refresh
The 14-day crystal-clear-funky-fresh social media reset
There’s no denying it: tech is part of our life.
And it’s here to stay.
The way I see it there’s two options with how we engage — one is full of resistance, shame, guilt, anger & blame.
The other option is full of empowerment, self responsibility, freedom, leveraging & connection.
And baby, I know you’re here for the latter.
Tell me, do any of these resonate?
You’re spending more time online than you’d probably like to
You don’t want tech to rule your life and resent how many places and spaces it has infiltrated
You know the behaviours and patterns that leave you feeling drained but don’t seem to have the tools & support to interrupt the cycles
You are highly sensitive and regularly feel the pinch of nervous system overload from tech overload
Even though you “know better”, you still engage with more mindless scrolling than you’d like to
You know the way you’re engaging isn’t serving you but can’t seem to shake your habitual patterns
Take a deep breath & imagine:
No longer resenting the presence of technology in your life.
No longer feeling ‘out of control’ of if, when + how you check your phone.
No longer being at the mercy of technology…
And instead, you are:
Engaging with technology in a way that feels enlivening & enjoyable — liberating more presence, creativity, life force & genuine connection online + offline.
If so — I’ve got something for you, sis.
Introducing
— Refresh —
The two week tech reset.
Completely self paced.
By joining this tech overhaul you will receive:
Delicious Welcome Video to start shifting the funky-ness to freedom
14 days of energetic + practical tools to overhaul your tech relationship with ease
Journalling prompts each day to ground the teachings
No group space so you can just go head down, bum up your way in this experience
A new foundation to allow you to feel fresh, clear, spacious and empowered
My vision for you is that—
You look back on this as the time you took full responsibility and overhauled you relationship with tech once and for good
You let go of perfecting this but instead enjoy this gentle approach of self love mixed with radical responsibility
You plug (back) into your infinite internal reserve of creativity, power + freedom.
You reunite with greater rest, connection and presence, and;
You feel like a badass ninja coz you’re not at the mercy of tech anymore
Refresh offers you the tools you need to completely reset.
A solid process you can tap back into forever more!
Is that all sounding like a full. body. yes.?
If we haven’t met yet… I’m Amanda! I help sensitive, soulful women thrive in their own way.
In my eight years’ experience mentoring, holding women’s circles, teaching yoga and running online courses and group programs, I’ve developed and nurtured what I believe is my innate gift of guiding people within.
My personal flavour of mentoring is to hold the space for you to connect with the Truth of your own soul. My deepest belief is everyone on this planet is their own guru and on their own journey, but that sometimes, we lose connection with that knowing and need to be gently guided back with the right support. It’s my job to hold space for YOUR desires and YOUR process.
I’ve completed formal studies in Psychology, Traditional Chinese Medicine, Reiki and Yoga, and everything I teach comes from a place of personal embodiment. I’m repeatedly told by clients that they love how much I ‘walk my talk.’
Through my most recent journey of pregnancy and becoming a Mother, I have connected with the archetype of the ‘witch’ and I am excited to bring this powerful energy to my work, whilst always holding a deeply safe space for you.
I can’t wait to make magic with you baby. X
You will walk away from Refresh with:
DEEP PEACE
Wave goodbye to confusion, doubt and overwhelm.
EXPANSION INTO creativity
With all that space, the juices will be flowingggggg.
A RELAXED NERVOUS SYSTEM
Align your actions so you can remember the medicine, magic and power of your relaxed nervous system.
RADICAL SELF RESPONSIBILITY
Ditch the blame, this is an honest review of what’s working + what’s not.
SOVEREIGNTY
Other people’s relationship with tech is their own. You get to choose your own empowering story + experience.
freedom
Knowing that tech doesn’t rule you and you get to choose, always.
This program is perfect for you if—
You consider yourself a sensitive, intuitive, creative soul.
Self-responsibility is your jam. You’re coachable and open to learning new concepts, ideas and ways of being, and you know that your growth comes from your willingness to show up.
This program is not for you if—
You resist change, or tune out if you think you’ve ‘learned all this before.’
You want to tick this off the bucket list without fully committing to the experience.
You’re not ready to commit to (achievable) new action every day for two weeks.
— Refresh —
Self Paced Journey
Questions—
+ WHAT HAPPENS AFTER I PURCHASE THE COURSE?
You will receive an email confirming your sale, followed by a welcome email including your Welcome Video.
+ HELP! I DIDN’T RECEIVE THE EMAIL!
Please check your Spam and Junk folders carefully, as the emails can easily sneak in there. If you are certain the email was not received, you can contact support@amandahill.com.au
+ HOW DO I WORK THROUGH THE COURSE?
As this is self paced you can work through in your time and way. When the course was live it was a two week experience. It's up to you!
+ DO I RECEIVE EMAILS WITH THE LESSONS?
No, they will all be in the online portal.
+ DO I RECEIVE ANY SUPPORT THROUGH THE COURSE?
You are welcome to email support@amandahill.com.au with any questions, queries or feedback.
+ WHAT IS YOUR REFUND POLICY?
Refunds are not available. All sales are final.
— Refresh —
Babe, we are all in the process of learning how to vibe with a tech in a way that feels…well, GOOD in our system. You don’t have to stay stuck in cycles of shame and guilt for how you use your phone. Instead, make a change & allow yourself to be supported as you create a new foundation for how you do this thang, forever more.
X Mandy
